Marathon Run Walk Strategy – Is It Good For Your First Marathon?
You may have heard of “Run Walk Strategy” for marathon or “Galloway Run Walk Run Method”, and wonder if it is useful in accomplishing your first marathon goal. While the run walk run method can be beneficial to beginners and veteran runners, in this article, I will explore this method to focus on beginners and … Read moreMarathon Run Walk Strategy – Is It Good For Your First Marathon?