Marathon Run Walk Strategy – Is It Good For Your First Marathon?

You may have heard of “Run Walk Strategy” for marathon or “Galloway Run Walk Run Method”, and wonder if it is useful in accomplishing your first marathon goal. While the run walk run method can be beneficial to beginners and veteran runners, in this article, I will explore this method to focus on beginners and … Read moreMarathon Run Walk Strategy – Is It Good For Your First Marathon?

Asics GT-2000 6 Review – Why You Should Or May Not Want To Buy

Editor Rating: 8 out of 10 MSRP: US$120 Reasons You Should Buy Enhanced cushioning with new type of foam and unique Gel Widened forefoot for better comfort and reduce irritation Excellent stability for mild to moderate overpronators Highly breathable with a new one piece mesh upper Reduced weight by 4.5% (0.5 oz) as compared with … Read moreAsics GT-2000 6 Review – Why You Should Or May Not Want To Buy

Marathon Survival Kit – Your Life Saver On The Race Day

Running first marathon is more adventurous than visiting the Disneyland, you’ll never know what will happen in the 26.2 miles. Though most of the issues are just minor discomfort or pain, adding up and lasting for hours can be hard to bear especially when you are tired and exhausted, that eventually can bring you down … Read moreMarathon Survival Kit – Your Life Saver On The Race Day

Marathon Race Day Strategy – It’s Show Time! Go Get It!

Congratulations! Your big day has come! After rigorous training for 16 weeks, it’s your show time in finishing your first marathon and accomplish one of the greatest challenge in your life. Though I have been asking you to keep calm, don’t take it too lightly. There are a few things you have to bear in … Read moreMarathon Race Day Strategy – It’s Show Time! Go Get It!